10 Foods to Eat When Fighting the Flu

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10 Foods When You Have the Flu

When you have the Flu, you need to eat healthy.

WebMD offers 10 foods you should eat when you are fighting the Flu!

  • Popsicles
  • Turkey Sandwich
  • Vegetable Juice
  • Chicken Soup
  • Foods with Garlic
  • Foods with Ginger
  • Tea
  • Banana
  • Toast
  • Meal Replacement Drinks (look for lactose-free drinks with protein)

Click here for more on each food's flu battling properties!

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