Healthy Restaurants in Scottsdale, Arizona


It can be especially difficult to make healthy choices when you’re going out to eat, so FastMed Urgent Care has compiled a list of a few of our favorite restaurants in Scottsdale. These restaurants serve food that’s so delicious, you won’t even be able to tell it’s healthy!

Hiro Sushi

Hiro Sushi - Scottsdale, AZ

Sushi is one of the best foods you can choose, with a great balance of carbohydrates, proteins, and healthy fats. Hiro Sushi is located on North 90th Street, and is open for lunch on Monday through Friday, and dinner all week long. If you’re anxious about trying raw fish, you can always go for vegetarian or cooked rolls, like the California roll, caterpillar roll (the eel is broiled), or Philly roll, which has smoked salmon, cream cheese, and cucumber. To keep your meal on the healthier side, avoid anything with tempura – this is a batter that is used for deep frying. And remember, eat in moderation. Even the healthiest foods can add up in calories if you eat too much. (480) 314-4215

True Food Kitchen

True Food Kitchen - Scottsdale, Arizona

True Food Kitchen’s goal is to help you “feel better, live longer, and make your mouth happy in the process.” They offer a wide selection of vegan, vegetarian, and gluten-free meals that get your body the nutrients you need without sacrificing flavor. Die-hard meat-eaters out there may scoff, but there are many delicious meatless meals. True Food Kitchen on North Scottsdale Road focuses on an anti-inflammatory diet, with plenty of fruits, vegetables, grains, and fish. This kind of diet could help lower your risk for hypertension in the long run. (480) 265-4500



With locations on East Shea as well as North Hayden (Pima) Road, grabbagreen is poised for expansion due to its tasty, high-quality salads, shakes, and smoothies. This is the perfect place to grab a quick lunch or afternoon snack during the workday or while running errands. Calorie, fat, carbohydrate, and protein information is all posted online, and the staff is more than happy to help you pick out something special. They even have breakfast! (480) 991-9901 North Scottsdale, (480) 991-8999 Scottsdale at Shea.

The first step to staying healthy is to make good choices about the foods you use to fuel your body. Your diet has a direct impact on your short-term and long-term health. And these Scottsdale restaurants prove that you can get delicious, flavorful meals that are as good for you as they taste.  Reduce your risk for hypertension and illnesses like stroke and heart disease by maintaining a healthy diet, even when dining out.

At FastMed Urgent Care in Scottsdale, it’s easy to get your blood pressure checked. Many Americans don’t even realize they have hypertension, as there are few outward symptoms. Come to either of our FastMed locations in Scottsdale on East Shea Boulevard or McDowell Road, and we’ll make sure you’re in peak condition.