People are wearing earbuds just about everywhere you look these days, even at work. When is the last time you cleaned yours? If it’s been a while–or never–you’re not alone. Learn the importance of cleaning earbuds, how to do it properly, and what to do when you have ear pain. Are earbuds… Read more
With COVID-19 in the spotlight, influenza has all but disappeared – or at least that’s what most people think. But the truth is that flu season never went away, and the threat of the flu virus is still very real. Keep reading to learn about the connection between COVID-19 and flu season and how… Read more
Spring brings blooming flowers, sunnier days, and the promise of summer on the horizon. For many, it also brings spring allergy season. Coughing, sneezing, sniffling, sore throat – sound familiar? Pre-COVID-19, you probably weren’t too alarmed when you developed allergy symptoms like these… Read more
Keto. Low carb. Low fat. High protein. Intermittent fasting. With all the diet fads and trends out there, it’s hard to define what a “healthy diet” is these days. Now is the perfect time to review these healthy diet tips and nutrition tips, so you can stay as healthy as possible. Why a… Read more
March is Workplace Eye Health Month. If you’re one of the millions of people whose workplace is now a computer screen at home, your eyes may be feeling the strain. Screens & eye strain: the struggle is real If you’re working from home, eye strain may be a major problem. Many of us have… Read more