A weekend of pizza, burgers, and bagels got you feeling overloaded on carbs? Here’s a simple, tasty recipe to help you feel healthier. Make this salad for lunch on Monday and get ready for a productive week!

What You Need
Measurements are approximate.
1 bag/container of mixed leafy greens
1/4 cup multigrain tabbouleh
1/4 – 1/3 cup chopped sundried or regular tomatoes
1/4 cup chopped Kalamata olives
1/3 cup marinated giant white beans – you might find these at your grocer’s olive bar
1/4 cup chopped roasted red pepper
1/8 – 1/4 cup of light Caesar dressing
What To Do
- Mix everything but the dressing in a salad bowl.
- Add the dressing as needed. You may not need much because the ingredients are naturally juicy!
Source: Voila! With Emily
About FastMed
FastMed is a North Carolina-based integrated healthcare company based in Durham, NC. It operates more than 50 locations in 34 counties providing urgent care and occupational health as well as primary care at select locations. FastMed accepts most insurance plans and is one of a few private urgent care centers also accredited by The Joint Commission. Learn more at fastmed.com.


