After coming up with a delicious colorful summer salad recipe that used lots of vegetables, we’re tackling that other important diet staple: fruit! These fruit skewers look festive and taste delicious. Use whatever fruits you have in your fridge, or pick your in-season favorites. We’d recommend using a pineapple, because it’s not only tasty and unique – it also makes a great boat to hold your honey yogurt dip! If you don’t have skewers, just mix it all together and have a fruit salad. Yum!
What You Need
2 cups vanilla Greek yogurt (or add a dash of vanilla extract to plain Greek yogurt)
2 Tbsp. honey
A sprinkle of cinnamon
1 pineapple
2 peaches
2 mangoes
2 kiwis
20 blueberries
10 cherries
What to Do
- Slice your pineapple in half, and hollow out one side. Pour any excess pineapple juice into a bowl and set aside.
- Cut your fruits into bite-sized pieces and slide them onto skewers. Be careful to navigate the skewer around the cherry pit!
- In a small bowl, add the excess pineapple juice you had set aside, the yogurt, and the honey. Stir.
- Pour the dip into the hollowed-out pineapple half and sprinkle with cinnamon.
- Serve with fruit skewers!
About FastMed
FastMed is a North Carolina-based integrated healthcare company based in Durham, NC. It operates more than 50 locations in 34 counties providing urgent care and occupational health as well as primary care at select locations. FastMed accepts most insurance plans and is one of a few private urgent care centers also accredited by The Joint Commission. Learn more at fastmed.com.
