Tips for Keeping Yourself Hydrated When Suffering from Norovirus

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Norovirus is a very contagious stomach virus that can be transmitted through contaminated food, water and contact with infected surfaces. Staying hydrated is a crucial part of recovery after contracting norovirus. Steps for how to stay hydrated with norovirus include drinking liquids. Avoid sports drinks that are high in sugar and stick to water or a hydrator such as Pedialyte. A hydrator can replenish your body with electrolytes and other nutritious vitamins.

See a doctor if your symptoms continue especially in infants or the elderly who are more susceptible to dehydration. FastMed Urgent Care can provide quick hydration techniques and also reduce nausea and stomach pain in less than one hour’s time. Our walk-in clinic is open 365 days a year with extended hours and takes most insurance. Visit www.fastmed.com for a clinic near you.

About FastMed

FastMed is a North Carolina-based integrated healthcare company based in Durham, NC. It operates more than 50 locations in 34 counties providing urgent care and occupational health as well as primary care at select locations. FastMed accepts most insurance plans and is one of a few private urgent care centers also accredited by The Joint Commission. Learn more at fastmed.com.